In this blog, you will learn about What Is Whole-Body Cryotherapy and how you can benefit from it. This procedure involves exposure to extremely cold temperatures in a controlled enclosed chamber. You may need 2-3 sessions for certain conditions, the main aims of this therapy are to reduce muscle soreness and other skin benefits. Book a session at our clinic or you can continue reading for more information.
What Is Whole-Body Cryotherapy?
Cryotherapy in Dubai is a process of lowering the temperature of the body or specific treatment area to aid in reducing inflammation and relief from pain. The whole body involves lowering the temperature of the full body in a chamber for 1 or 2 minutes maximum.
About Process:
- Session: 2-3.
- Time: 1 or 2 minutes.
- Temperature: -110°C to -140°C.
- Area: Face & Body.
Preparing for Your Session:
The things that you will have to prepare for are mentioned below:
- Clothing: Wear a loose-fitted dress and lightweight material like cotton. Also, do not wear any kind of jewelry or related accessories.
- Safety Precautions: If you have any kind of allergy or medical condition always tell to your doctor during the consultation for this process.
- Pre-Session Advice: The doctor will tell you to remove any kind of sensitive items before entering the chamber so kindly cooperate with them as it is for your safety.
Inside the Chamber
The experiences that you will feel inside the chamber are:
- The Sensory Experience: You will enter the cryotherapy chamber wearing only underwear, socks, and gloves. The air inside the chamber is extremely cold, and you will feel a brief, intense cold sensation.
- During the Treatment: You will be inside of the chamber standing for 1 or 2 minutes. The specialist will continuously monitor you.
- Breathing: Some chambers are fully closed and some involve open ventilation. You can breathe normally inside them and there won’t be any issue.
Post-Cryo Care
After the procedure, you will undergo the following things:
- Warming Up: When you exit the chamber the specialist will guide you to a warm area where you will put warm clothes on.
- Hydration: You will have to drink water or other drinkable fluids to keep yourself hydrated after the session.
- Potential After-effects: This process is safe but some people feel a temporary sensation of tingling and redness of the skin. This effect is very mild and will go away after some time.
Therapy Benefits:
This therapy involves the following benefits:
- Relief from pain.
- Improved health of skin.
- Reduced inflammation of skin and muscles.
- Recovery help for athletes.
- Certain weight loss.
- Fat burning in some cases.
- Milia Treatment.
- Enhanced mood and lower stress.
Importance of Consultaion:
It is very important that you meet with a technician or specialist before undergoing this therapy as it will impact the results and help in deciding whether this procedure is good for you or not. They will do a detailed skin assessment and will listen to your concerns, this helps them in understanding your needs for the treatment. At our dynamic clinic, we offer you the best outcomes for all the procedures and you can also undergo some relevant procedures like Mole Removal. We offer you a wide range of skincare procedures.
Book Us Now!
After understanding “What Is Whole-Body Cryotherapy” you can just book a meeting now by filling out the form below and starting a journey of betterment.
FAQ’s:
Is this therapy more expensive than its competitor treatments?
No, this therapy is less expensive and more affordable than its competitors.
Is there any danger associated with this process?
You can feel some tingling or skin redness but it will be for some time.
Can I achieve the results in just a single session?
Yes, you can achieve the impacts in just a single session.
How much time will I have to stay in the warm room?
At least for 15 to 20 minutes or when your body is completely warm.
Will I have to be naked while inside the chamber?
Not completely naked, you will wear undergarments made of cotton.
